Mindful Eating
It is the end of a stressful week, and you reward yourself for a job well done by eating your favorite dessert. You are unaware of the delicious food disappearing as you continue to browse the net or watch TV. […]
It is the end of a stressful week, and you reward yourself for a job well done by eating your favorite dessert. You are unaware of the delicious food disappearing as you continue to browse the net or watch TV. […]