Why is pumpkin good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Everyday Bites. 1/2 cup butter 1 1/2 cup sugar OR sucanat 1 egg
Pumpkin Chocolate Chip Cookies Read More »
October’s food of the month is: pumpkin! October is the month for Halloween and the one fruit that is on everyone’s mind this month is the pumpkin. While it is fun to carve and decorate, did you know that it
Why is avocado good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Chez Us. 5 tablespoons fresh lime juice 2 tablespoons toasted sesame oil 7 tablespoons canola oil
Creamy Asian Avocado Dressing Read More »
Why is avocado good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Everyday Bites. Salad Ingredients Large head of kale such as curly, Russian red or dinosaur 1⁄2 medium sized red
Avocado and Kale Salad Read More »
Why is avocado good for your mental health? Why are there recipes on the MySahana website? Photo and recipe provided by Everyday Bites. 4 avocados 1/2 tomato, diced 1/4 onion, diced
Avocados have a bad reputation for being fatty, unhealthy and a food you should avoid. However, misinformation about the nutritional benefits of avocados has resulted in an aversion to an ingredient that has very strong physical and mental health properties.