Why are beets good for your mental health? Why are there recipes on MySahana’s website? Photo and recipe provided by Everyday Bites. 2 cups all purpose flour 1 tsp baking soda ½ tsp baking powder
Chocolate Beet Muffins Read More »
May’s ingredient is: beets! Beets are an excellent addition to your diet if you wish to become healthier.. Though their reputation may deem them undesirable, beets have numerous physical and emotional benefits. These root vegetables are an excellent source of
Why is zucchini good for your mental health? Why are there recipes on MySahana’s website? Photo and recipe provided by A Nutritionist Eats. 1 large zucchini, shredded 2 oz cheese of choice (She used goat cheese)
Why is zucchini good for your mental health? Why are there recipes on MySahana website? Photo and recipe provided by MyHalalKitchen. 2 tablespoons olive oil or grape seed oil 1/2 yellow onion, sliced thinly
Sauteed Zucchini with Yogurt & Basil Read More »
December’s food of the month is: zucchini! Zucchini, also known as courgettes, represents one of the numerous vegetables in the squash family that has a variety of mental health benefits. It can be eaten raw or cooked and is an
Why is pumpkin good for your mental health? Why are there recipes on the MySahana website? Photo by Good Housekeeping. Recipe provided by Kitchen M. Serves 4-5 1 15oz can pumpkin 1 1/2 cup all purpose flour 2 garlic