What is Grief?
The shock that comes with experiencing a significant loss can make you feel as if the ground has been pulled out from under you. Grief is the natural emotional response to any loss. Losses can vary from the death of […]
The shock that comes with experiencing a significant loss can make you feel as if the ground has been pulled out from under you. Grief is the natural emotional response to any loss. Losses can vary from the death of […]
Whether it’s a boisterous laugh that comes from the belly or a quiet laugh interspersed with snorting, when we laugh we instantly feel good and we want to do it again. What we don’t think about is what is happening
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It was 2am and they were both bleary-eyed. They were exhausted, frustrated and felt as if they had just taken several steps backwards in their relationship. They had been married 2 years, together for 7, and still they had these
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Aftab opened his eyes slowly and he took in his surroundings. He was experiencing those few seconds right after you wake up when you forget everything that has happened and for a brief moment feel like everything is fine. But
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Shefali, a housewife and mother of 2 children under the age of 5, looked like a deer in headlights. Her mind was racing, she couldn’t catch her breath and she wanted to cry but felt she had no time to
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“But how do you feel about it?” asked an eager Uma. “Why does everything always have to be about feelings?” he thought feeling exasperated. He took a deep breath to calm himself down. After all, they were so happy to
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