fight or flight

Stress and Allergies: The Unexpected Connection

Stress is a deleterious experience that wreaks havoc on every organ in the body. Its effects may be invisible at first but it can make an otherwise healthy person very unhealthy. It is not a one time experience that exists […]

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Silent Symptoms of Stress

Articles / By MySahana

Stress is a very common emotional health issue that South Asians face and it has very serious long term emotional and physical consequences. Stress can be caused by both negative events (e.g. death of a loved one, loss of a

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